This plant cleans blood, skin, kidneys, liver and pancreas in one stroke. But do it this way..

Dandelion Herbal Tea

Introduction

Dandelion tea is a traditional herbal drink made from the leaves or roots of the dandelion plant. It is commonly used in natural remedies to support general health and digestion.

Ingredients

• 1 teaspoon dried dandelion root or dried dandelion leaves
• 1 cup hot water
• Honey or lemon (optional)

Equipment

• Cup or mug
• Teapot or kettle
• Strainer (if using loose herbs)

Instructions

1. Bring one cup of water to a boil.
2. Place the dried dandelion root or leaves in a cup.
3. Pour the hot water over the herb.
4. Cover and let it steep for 10–15 minutes.
5. Strain the tea if needed.
6. Add honey or lemon if desired and serve warm.

Serving Suggestions

Dandelion tea can be consumed once or twice a day. It is often taken after meals to support digestion.

Storage

Store dried dandelion root or leaves in an airtight container in a cool, dry place away from direct sunlight.

Notes

People who are pregnant, have allergies to plants in the daisy family, or take certain medications should consult a healthcare professional before using herbal remedies.